My first attempt were these Air Fryer Chicken Nuggets which went down a treat.ĭespite having an air fryer I like to rotate between using my air fryer and cooking in the oven. This is my second attempt at making nuggets. I have some fond memories of chicken nuggets and being of Caribbean descent why not add an island spin to them. They say health is wealth but this isn't apparent to the average teen.įast forward to adulthood with a totally different perspective on life/health. Moreover, teens are too busy enjoying life, almost invincible in a sense. Generally, teenagers don't think about the ramifications of eating junk food. Needless to say when I consumed fast food, it was more or less eaten once class was over. Growing up my family didn't embrace junk food but like most teenagers, I used my youth as an opportunity to explore fast food. They are so delicious and more-ish that you certainly won't want to share them with your loved ones I'm talking about crispy chicken nuggets, mildly seasoned with a coconut and almond meal encrusted coating. If you are wheat or gluten free then you definitely don't want to skip this appetizer. They sort of remind me of McDonald's with the only exception that these little nuggets are gluten free. Remove to a cookie sheet, NOT paper towels! Continue cooking all the chicken pieces.I don't know about you guys but I'm a huge fan of chicken nuggets.Cook the chicken, each side for 1-2 minutes, until cooked through and crispy.Using your fingers, tongs, or chopsticks (my preferred method) coat the pieces then place them into the hot oil. Then, drop the chicken into a flat casserole dish with the flour mixture, spaced out so you can evenly coat each piece. Remove them one at a time with a slotted spoon. Grab a handful of chicken pieces, about 5 or 6 and dip them into the egg.If it’s not hot enough your chicken will dry out while cooking, if it’s too hot it will burn. Heat the oil on medium high heat, you want the chicken to cook and brown in about 2-3 minutes.Add the cornstarch to a large ziploc bag then add the chicken pieces and shake until all the pieces are well coated.(The real recipe calls for 1″ to 1 1/2″ of oil but I think that’s a bit excessive. In a large dutch oven or deep frying pan, pour enough oil in the bottom of the pan to cover the bottom with at least a 1/4 inch of oil.1 1/2 lbs chicken breast cut into 1″ chunks.Now for the recipe you came for…gluten-free chicken nuggets!!! Here it is again if you don’t already have some in the freezer: For the gluten-free flour you can use a 1 to 1 all purpose gluten-free flour OR you can use some of that pre-made gluten-free flour mixture we told you to put in the freezer from your left over gluten-free fried chicken!! Yum! That’s what we used, it adds that little bit of salt and pepper flavor with a little garlic, onion & cayenne kick. This recipe was taken from a regular recipe so you can easily make these NOT gluten free, but then why would you be here if you wanted to do that. We haven’t tried making them in the air fryer yet although I’m sure those will be tasty and a lot more healthy, but these are the real deal!! Treat yourself this once then go the “healthy route” with the air fryer □ I’ll let you know when we’ve tried the fryer and post an update with tips and tricks!! Gluten-Free Flour Substitution: He realized that he actually did like chicken nuggets, but only if they are real chicken nuggets though and not those highly processed nuggets we’ve all come to accept as normal. Funny enough, he was one of the main perpetrators of the little nuggets meant for the sweet and sour chicken. We’ve been gluten-free in this house for almost 10 years and I have never thought to make chicken nuggets, so this was a real treat! My husband, who is not gluten-free, commented how he never really liked chicken nuggets because they tasted so blah. I started out making sweet and sour chicken but my family got to the fried chicken pieces before I could add them to the veggies and sauce □ After swatting them away several times I was able to reserve enough chicken pieces to make my my gluten-free sweet and sour chicken which everyone enjoyed but they kept dreaming of those chicken nuggets! As an Amazon Associate I earn from qualifying purchases. This post may contain Amazon affiliate links.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |